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It’s hard to know what’s real today. Real is hard to find.

That's why phoodmoose is here. To help you find the REAL out there.

Healthy, tasty, REAL... phood.

Apr 30, 2018

p & h talk about the history of this fiesta, how it got to be so big in the U.S. and also give you some great recipes and entertaining tips.  

PSA... drink responsibly and never drink mashed up highlighters.


Show Notes:

Cinco de Mayo

Mexican Lasagna*

Green chili queso*


Get your Lime Vitality for FREE when you join...

Apr 23, 2018

Do you have skin?  Then you need to listen to today's episode all about Dry Brushing.  


Dry Brushing Benefits from the WellnessMama

Benefits of Lymphatic Drainage (this post is about massage but the same goes for brushing)

Patti’s Dry Brush*

Heather’s Dry Brush*

Coconut Lime Body Butter*



Follow our DIY...

Apr 16, 2018

Stones & crystals have been used for centuries for all kinds of healing properties.  Find out about some of the more popular ones and how they can help you.  

We promise... it's not as whoo-whooy as you think.


Healing Stones


Check out our etsy shop for all the bracelets we talked about today:

Apr 9, 2018

This week, p & h talk about how to tame your monkey mind to help with anxiety, focus and maybe even dementia.  Also, their aunt got hit with monkey poo.

Meditation for Fidgety Skeptics by Dan Harris*



Meditation Studio

Mindfulness Benefits for people with ALS

Mindfulness with men diagnosed with Prostate...