Apr 30, 2018
p & h talk about the history of this fiesta, how it got to be so big in the U.S. and also give you some great recipes and entertaining tips.
PSA... drink responsibly and never drink mashed up highlighters.
Show Notes:
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Apr 23, 2018
Do you have skin? Then you need to listen to today's episode all about Dry Brushing.
Dry Brushing Benefits from the WellnessMama
Benefits of Lymphatic Drainage (this post is about massage but the same goes for brushing)
Patti’s Dry Brush*
Follow our DIY...
Apr 16, 2018
Stones & crystals have been used for centuries for all kinds of healing properties. Find out about some of the more popular ones and how they can help you.
We promise... it's not as whoo-whooy as you think.
Check out our etsy shop for all the bracelets we talked about today:
Apr 9, 2018
This week, p & h talk about how to tame your monkey mind to help with anxiety, focus and maybe even dementia. Also, their aunt got hit with monkey poo.
Meditation for Fidgety Skeptics by Dan Harris*
Apr 2, 2018
EWG.org https://www.ewg.org
Skin Deep : https://www.ewg.org/skindeep/#.WpwJKWbMw8Y
Think Dirty App https://www.thinkdirtyapp.com
Abundant Health https://www.abundanthealth4u.com
Ref Guide 4 EO (iTunes) https://itunes.apple.com/us/app/ref-guide-for-essential-oils/id937793199?mt=8
(Android)